Circuit Training
Condition your body with this 29-minute workout that is designed to tone your muscles, burn calories and improve flexibility for a leaner and fitter you.
UPCOMING 20TH ANNIVERSARY PROMO
Signup For 2 Guided Group Sessions and Get +1 FREE 1-1 Coaching Session!
Choose Either:
(a) Essential Fitness Trial at $20.00 (Usually $60) for 2 Sessions (+1 FREE 1-1 Coaching Session)
Choose from Circuit Training, Vibration Training, Zumba/Yoga/Piloxing & More
(b) Weight Loss Trial at $50.00 (Usually $159) for 1 Session (+1 FREE 1-1 Coaching Session)
Choose from Circuit Training, Vibration Training, Zumba/Yoga/Piloxing....
....PLUS Weight Loss Addon
• Body Analysis
• Metabolic Rate Test
• Meal Advice
(All Sessions Have To Be Completed Within ONE Week)2
(a) Essential Fitness Trial at $20.00 (Usually $60) for 2 Sessions (+1 FREE 1-1 Coaching Session)
Choose from Circuit Training, Vibration Training, Zumba/Yoga/Piloxing & More
(b) Weight Loss Trial at $50.00 (Usually $159) for 1 Session (+1 FREE 1-1 Coaching Session)
Choose from Circuit Training, Vibration Training, Zumba/Yoga/Piloxing....
....PLUS Weight Loss Addon
• Body Analysis
• Metabolic Rate Test
• Meal Advice
(All Sessions Have To Be Completed Within ONE Week)2
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Vibration Training
This workout aims to restore muscles strength and ease joint pains in a safe manner. You also get to speed up the process of building lean muscles which leads to faster weight loss and toning.
Group Classes
There’s no better way to stay motivated at a workout regimen than to do it with others. Let the power of group exercise spur you on to greater physical heights!
Weight Loss Program
Our weight loss program is tailored to fit your specific metabolic needs.It’s all about learning the right eating habits to keep the kilos off for life.